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Vegan Blueberry Protein Muffins (with Protein Powder)

By joyfuldumplings.com

Vegan Blueberry Protein Muffins (with Protein Powder)

Prep:5minCook:20min

These delicious and healthy vegan blueberry protein muffins are perfect for a quick breakfast or snack! Made with protein powder, they are a great way to fuel your body and stay satisfied.

Updated at: Thu, 21 Mar 2024 10:53:12 GMT

Nutrition balance score

Good

Glycemic Index

61

Moderate

Glycemic Load

19

Moderate

Nutrition per serving

Calories231.3 kcal (12%)

Total Fat8.6 g (12%)

Carbs31 g (12%)

Sugars12.2 g (14%)

Protein8.1 g (16%)

Sodium421.6 mg (21%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

⅔ cupall-purpose flour

6gbaking powder

7gground flaxseed

¼ cupvanilla protein powder plant-based

1 cupfresh blueberries

washed and dried

⅓ cupalmond milk

or other non-dairy milk

45mlmaple syrup

30mlneutral-flavoured oil

Instructions

View on joyfuldumplings.com

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Notes

3 liked

0 disliked

Dry

Delicious

Easy

Go-to

Moist

Tanna· 10 months ago

Switched out the flaxseed with chia seeds and instead of blueberries I added smashed bananas! It came out so moist and made the house smell like pancakes! These are great little breakfast bites when made as mini muffins!

Switched out the flaxseed with chia seeds and instead of blueberries I added smashed bananas! It came out so moist and made the house smell like pancakes! These are great little breakfast bites when made as mini muffins!

Laura Hamilton-harding· last year

Doubled the recipe and used chocolate protein powder instead of vanilla

Doubled the recipe and used chocolate protein powder instead of vanilla

Oli H· last year

added a lot of liquid, needs a good tasting protein powder, but blueberries cover taste

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