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By pickuplimes.com
Red Lentil & Spinach Soup
Instructions
Prep:10minCook:25min
Creating this delectable soup demands just a handful of ingredients. It's a breeze to assemble, and once blended, the soup boasts a velvety consistency bursting with flavors. Its vibrant hue is complemented by a subtle zest from the ginger. When accompanied by a slice of bread, it forms an ideal dinner option for a busy weekday.
Updated at: Thu, 21 Nov 2024 15:07:14 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
32
High
Nutrition per serving
Calories534.3 kcal (27%)
Total Fat7.5 g (11%)
Carbs90.3 g (35%)
Sugars10.7 g (12%)
Protein30.1 g (60%)
Sodium1108 mg (55%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on pickuplimes.com
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