Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories97.2 kcal (5%)
Total Fat3.5 g (5%)
Carbs7 g (3%)
Sugars2.9 g (3%)
Protein9.2 g (18%)
Sodium373.3 mg (19%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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