Cauliflower-Crusted Quiche Recipe by Tasty

Name: Cauliflower-Crusted Quiche Recipe by Tasty
Prep time: 40 min
Cook time: 1 h 3 min
Total time: 1 h 43 min
Cuisine: European, Mediterranean, French
Ingredients: 1 head cauliflower, cut into florets; ½ cup grated parmesan cheese; ¼ teaspoon garlic powder; ¾ teaspoon salt, divided; 6 eggs, divided; 1 cup milk; ½ cup feta cheese, crumbled; ½ teaspoon pepper; ½ tablespoon olive oil; 8 spears asparagus, trimmed, cut into 1-inch (2 cm) pieces; 4 cups baby spinach; 4 green onions, chopped

Instructions

Prep:40minCook:1h 3min

Get your brunch fix with this cauliflower crusted quiche. A crispy, cauliflower crust is filled with fluffy eggs, asparagus, and cheese for a lightened up take on a classic dish.

Updated at: Thu, 25 Dec 2025 09:00:18 GMT