By tasty.co
Cauliflower-Crusted Quiche Recipe by Tasty
Instructions
Prep:40minCook:1h 3min
Get your brunch fix with this cauliflower crusted quiche. A crispy, cauliflower crust is filled with fluffy eggs, asparagus, and cheese for a lightened up take on a classic dish.
Updated at: Sun, 23 Feb 2025 06:07:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories140.1 kcal (7%)
Total Fat8.8 g (13%)
Carbs5.6 g (2%)
Sugars2.7 g (3%)
Protein10.2 g (20%)
Sodium480.1 mg (24%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on tasty.co
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Notes
2 liked
0 disliked
Delicious
Easy
Moist
One-dish
