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Homemade Broccoli Tots (Better Than the Freezer Aisle!)
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Homemade Broccoli Tots (Better Than the Freezer Aisle!)
2/2
63%
4
yummytoddlerfood.com
By yummytoddlerfood.com

Homemade Broccoli Tots (Better Than the Freezer Aisle!)

Instructions
Prep:10minCook:25min
Crispy on the outside and tender in the middle, these tots are a seriously fun way to serve broccoli. You can cook the rice up to 5 days ahead of time and store it in the fridge until you're ready to bake the tots.
Updated at: Wed, 16 Apr 2025 00:33:42 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories139.8 kcal (7%)
Total Fat3.9 g (6%)
Carbs22.9 g (9%)
Sugars0.6 g (1%)
Protein5.6 g (11%)
Sodium123.2 mg (6%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet