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By yummytoddlerfood.com
Homemade Broccoli Tots (Better Than the Freezer Aisle!)
Instructions
Prep:10minCook:25min
Crispy on the outside and tender in the middle, these tots are a seriously fun way to serve broccoli. You can cook the rice up to 5 days ahead of time and store it in the fridge until you're ready to bake the tots.
Updated at: Wed, 16 Apr 2025 00:33:42 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories82.7 kcal (4%)
Total Fat3.2 g (5%)
Carbs9 g (3%)
Sugars0.6 g (1%)
Protein4.5 g (9%)
Sodium123.5 mg (6%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on yummytoddlerfood.com
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Notes
7 liked
4 disliked
Kid-friendly
Easy
Under 30 minutes
Delicious
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