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Homemade Broccoli Tots (Better Than the Freezer Aisle!)
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Homemade Broccoli Tots (Better Than the Freezer Aisle!)
2/2
63%
4
yummytoddlerfood.com
By yummytoddlerfood.com

Homemade Broccoli Tots (Better Than the Freezer Aisle!)

Instructions
Prep:10minCook:25min
Crispy on the outside and tender in the middle, these tots are a seriously fun way to serve broccoli. You can cook the rice up to 5 days ahead of time and store it in the fridge until you're ready to bake the tots.
Updated at: Wed, 16 Apr 2025 00:33:42 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
5
Low

Nutrition per serving

Calories82.7 kcal (4%)
Total Fat3.2 g (5%)
Carbs9 g (3%)
Sugars0.6 g (1%)
Protein4.5 g (9%)
Sodium123.5 mg (6%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet