By aflavorjournal.com
Roasted Broccoli and Cheddar Risotto for Two
Instructions
Prep:15minCook:45min
A small batch recipe for creamy cheddar broccoli risotto with onions, garlic, arborio rice, chicken stock, cheddar cheese, and roasted broccoli.
Updated at: Wed, 20 Nov 2024 01:07:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories728 kcal (36%)
Total Fat36.8 g (53%)
Carbs71.9 g (28%)
Sugars4.2 g (5%)
Protein21.9 g (44%)
Sodium1379.7 mg (69%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupsfresh broccoli florets
2 tspAvocado Oil
or Olive Oil
Salt
Black Pepper
freshly cracked
1 Tbspolive oil
⅓ cupOnion
finely chopped, any color
1clove garlic
minced
¾ cuparborio rice
¼ cupdry white wine
3 cupslow-sodium Chicken Stock
warmed
1 cupCheddar Cheese
Shredded, white or yellow
1 Tbspunsalted butter
1lemon wedge
Salt
Black Pepper
freshly cracked, to taste
Instructions
View on aflavorjournal.com
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