
By amandascookin.com
7 Layer Casserole
Instructions
Prep:10minCook:1h
Not only is this 7 layer casserole affordable but it's quick and easy to make in a pinch. It's a dump-and-bake type of dinner with lots of flavorful components from the peppers and onions to the ground beef and bacon.
Updated at: Wed, 26 Feb 2025 13:32:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories362 kcal (18%)
Total Fat16.8 g (24%)
Carbs37.6 g (14%)
Sugars2.8 g (3%)
Protein14.4 g (29%)
Sodium430.1 mg (22%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings

4 cupswhite rice
cooked

16 ozcorn
canned, or frozen

1.5 lbsground beef
seasoned and cooked

1red bell pepper
diced medium-small

1green bell pepper
diced medium-small

1yellow onion
medium, diced medium-small

29 ozpasta sauce
or tomato sauce/crushed tomatoes

2 ½ cupsshredded cheddar cheese
or 3 cheese blend

0.5 lbbacon
Instructions
View on amandascookin.com
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Notes
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