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French Monkfish Stew (Lotte à l'Armoricaine)
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madaboutmacarons.com
By madaboutmacarons.com

French Monkfish Stew (Lotte à l'Armoricaine)

Instructions
Prep:20minCook:45min
A classic French fish dish from Brittany: Monkfish stew or Lotte à l'Armoricaine or Lotte à l'Américaine using poor man's lobster with a splash of Cognac that will impress your guests yet it's so easy to make.
Updated at: Sun, 28 Mar 2021 11:50:02 GMT

Nutrition balance score

Good
Glycemic Index
43
Low

Nutrition per serving

Calories772.4 kcal (39%)
Total Fat42.9 g (61%)
Carbs30.7 g (12%)
Sugars9.3 g (10%)
Protein31.7 g (63%)
Sodium435.8 mg (22%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Monkfish, flour, butter, olive oil, Cognac, garlic, onion, tomatoes, parsley, thyme, fish stock, white wine, creme fraiche
Monkfish
Monkfish, flour, butter, olive oil, Cognac, garlic, onion, tomatoes, parsley, thyme, fish stock, white wine, creme fraiche
flour
Monkfish, flour, butter, olive oil, Cognac, garlic, onion, tomatoes, parsley, thyme, fish stock, white wine, creme fraiche
butter
Monkfish, flour, butter, olive oil, Cognac, garlic, onion, tomatoes, parsley, thyme, fish stock, white wine, creme fraiche
olive oil
Monkfish, flour, butter, olive oil, Cognac, garlic, onion, tomatoes, parsley, thyme, fish stock, white wine, creme fraiche
Cognac
Monkfish, flour, butter, olive oil, Cognac, garlic, onion, tomatoes, parsley, thyme, fish stock, white wine, creme fraiche
garlic
Monkfish, flour, butter, olive oil, Cognac, garlic, onion, tomatoes, parsley, thyme, fish stock, white wine, creme fraiche
onion
Monkfish, flour, butter, olive oil, Cognac, garlic, onion, tomatoes, parsley, thyme, fish stock, white wine, creme fraiche
tomatoes
Monkfish, flour, butter, olive oil, Cognac, garlic, onion, tomatoes, parsley, thyme, fish stock, white wine, creme fraiche
parsley
Monkfish, flour, butter, olive oil, Cognac, garlic, onion, tomatoes, parsley, thyme, fish stock, white wine, creme fraiche
thyme
Monkfish, flour, butter, olive oil, Cognac, garlic, onion, tomatoes, parsley, thyme, fish stock, white wine, creme fraiche
fish stock
Monkfish, flour, butter, olive oil, Cognac, garlic, onion, tomatoes, parsley, thyme, fish stock, white wine, creme fraiche
white wine
Monkfish, flour, butter, olive oil, Cognac, garlic, onion, tomatoes, parsley, thyme, fish stock, white wine, creme fraiche
creme fraiche

Instructions

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