By BBC Good Food
Tzatziki
Instructions
Prep:10min
Make our simple tzatziki sauce. This fresh and simple Greek dip is perfect served with toasted pitta bread for a party platter or served with slow roast lamb
Updated at: Wed, 27 May 2026 00:05:35 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
1
Low
Nutrition per serving
Calories31.3 kcal (2%)
Total Fat1.4 g (2%)
Carbs2 g (1%)
Sugars1.4 g (2%)
Protein2.7 g (5%)
Sodium10.8 mg (1%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on BBC Good Food
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Notes
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Delicious
Easy
Fresh
Go-to
One-dish
