By google.com
Orzo & tomato soup
Instructions
Prep:5minCook:25min
Make our simple, budget-friendly tomato, orzo and chickpea soup in just 30 minutes. This easy, vegetarian family meal is healthy and even low fat
Updated at: Sat, 14 Oct 2023 06:16:50 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
22
High
Nutrition per serving
Calories345 kcal (17%)
Total Fat14.8 g (21%)
Carbs44.7 g (17%)
Sugars7.9 g (9%)
Protein11.5 g (23%)
Sodium1054.1 mg (53%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on google.com
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