By veggiesdontbite.com
Baked Lima Bean Recipe (Gigantes Plaki)
Instructions
Prep:15minCook:1h 25min
My baked lima bean recipe is a hearty Greek dish that takes humble pantry staples and turns them into something truly satisfying that even my yiayia would be proud of. Tender lima beans, tomatoes, and spinach bake together until the sauce thickens and every bite is packed with comforting savory flavor. I love serving this as a main meal or a generous side dish.
Updated at: Mon, 06 Jul 2026 23:16:37 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories202.3 kcal (10%)
Total Fat2.5 g (4%)
Carbs35.4 g (14%)
Sugars6.8 g (8%)
Protein12.1 g (24%)
Sodium212.9 mg (11%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupslima beans
dried
1sweet onion
diced, about 3 inch diameter
2 clovesgarlic
finely chopped
1 tablespoonsolive oil
for sautéing, optional or use 1/3 cup broth for oil free
2carrots
chopped, about 5 inches long
2stalks celery
chopped, about 8 inches long
1 poundfresh spinach
chopped, or Swiss chard or both
1 poundfresh tomatoes
diced
½ cupfresh parsley
chopped
¾ teaspoonsea salt
½ teaspoonground black pepper
Instructions
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