
By Cookidoo.au
Tandoori chicken
Instructions
Prep:20minCook:45min
Updated at: Mon, 07 Jul 2025 00:12:23 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories693.2 kcal (35%)
Total Fat49 g (70%)
Carbs29 g (11%)
Sugars14.4 g (16%)
Protein31.3 g (63%)
Sodium2124.2 mg (106%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 Tbspcoriander seeds

1 ½ Tbspcumin seeds

6cardamom pods

10whole cloves

2 Tbspkashmiri chilli powder

1 Tbspground turmeric

2 Tbspground cinnamon

1 Tbspsalt

60gbrown sugar

120gtomato paste

120ggarlic paste

80gginger paste

200golive oil

water

oil

800gchicken thigh fillets

0.5lemon

1 tspsalt

1 pinchground black pepper

200gnatural yoghurt

30gghee

fresh mint leaves

lemon
Instructions
View on Cookidoo.au
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