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Courgette penne pasta with ricotta and parmesan
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Courgette penne pasta with ricotta and parmesan
2/4
Courgette penne pasta with ricotta and parmesan
3/4
Courgette penne pasta with ricotta and parmesan
4/4
84%
3
healthyfood.com
By healthyfood.com

Courgette penne pasta with ricotta and parmesan

Instructions
Prep:5minCook:10min
A tasty, low-calorie pasta meal for 4 that's ready in less than 20 minutes
Updated at: Mon, 23 Jun 2025 03:15:11 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
24
High

Nutrition per serving

Calories318.1 kcal (16%)
Total Fat5.6 g (8%)
Carbs55.7 g (21%)
Sugars9.7 g (11%)
Protein17.8 g (36%)
Sodium176.8 mg (9%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

240g wholewheat penne
240gwholewheat penne
4 courgettes, sliced diagonally
4courgettes
sliced diagonally
1 large red onion, cut into wedges
1red onion
large, cut into wedges
200g extra-light ricotta
200glight ricotta
4 small cloves garlic, crushed
4cloves garlic
small, crushed
2 tablespoons grated parmesan-style vegetarian cheese
2 tablespoonsgrated parmesan-style cheese
vegetarian
handful of fresh basil leaves
fresh basil leaves
bag of rocket, to serve
rocket
to serve

Instructions

View on healthyfood.com
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