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By pickuplimes.com
Autumn Glow Nourish Bowl
Instructions
Prep:10minCook:50min
Warm up with this hearty autumn nourish bowl recipe, filled with fall favourites like sweet potatoes, Brussels sprouts, and pomegranate seeds. Packed with plant-based protein from quinoa and topped with a creamy tahini-turmeric sauce, it's the perfect nourishing meal for cooler days! It’s our go-to harvest bowl recipe, celebrating all the best seasonal flavours in one delicious dish.
Updated at: Tue, 18 Mar 2025 01:14:30 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
48
High
Nutrition per serving
Calories642 kcal (32%)
Total Fat23.2 g (33%)
Carbs94.5 g (36%)
Sugars17.5 g (19%)
Protein19.7 g (39%)
Sodium559.4 mg (28%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspvegetable oil

1onion
medium

2garlic clove

3sweet potato
medium

2 ½ cupbrussels sprouts

1 ½ cupquinoa
uncooked

2 ¼ cupwater

1vegetable bouillon cube

2 cupfresh spinach

⅓ cuproasted unsalted almonds

¼ cuppomegranate seeds

2 Tbspdried cranberries

¼ cuptahini

⅓ cupwater

0.5lemon

miso paste

dijon mustard

agave syrup

½ tspground turmeric

½ tsponion powder

1 pinchground black pepper
Instructions
View on pickuplimes.com
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