By staysnatched.com
Keto Low-Carb Instant Pot Copycat Panera Broccoli Cheddar Soup
Instructions
Prep:5minCook:10min
Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. This copycat recipe is healthy, cheesy, and gluten-free, best of all, it's keto-friendly. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli.
Updated at: Mon, 12 Dec 2022 08:54:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories382.2 kcal (19%)
Total Fat34.7 g (50%)
Carbs8.2 g (3%)
Sugars3.8 g (4%)
Protein11.2 g (22%)
Sodium395.8 mg (20%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsbutter
divided
1 cupchopped onion
2garlic cloves
chopped
2 cupsstock
or broth, i used chicken
salt
to taste
pepper
to taste
4 cupsfresh broccoli florets
chopped, with stems
½ teaspoonxanthan gum
be sure to grab gluten-free to stay keto-friendly
2 cupsheavy cream
2 cupssharp shredded cheddar cheese
i purchase block cheese and grate it it melts much better than pre-shredded cheese
Instructions
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Notes
9 liked
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Delicious
Easy
Go-to
Bland
Under 30 minutes
