Chia Pudding

Name: Chia Pudding
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup milk of choice or cashew cream; 1/4 cup chia seeds; 1/4 tsp pure vanilla extract; sweetener of choice, (as desired); scant 1/8 tsp salt

Instructions

Prep:5min

Here is a super delicious, healthy, and easy recipe for how to make chia pudding in five different flavors.

Updated at: Tue, 17 Mar 2026 00:01:48 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories430.6 kcal (22%)

Total Fat22.6 g (32%)

Carbs45.3 g (17%)

Sugars23.8 g (26%)

Protein16 g (32%)

Sodium391.4 mg (20%)

Fiber16.5 g (59%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cupmilk

or cashew cream

¼ cupchia seeds

¼ tsppure vanilla extract

sweetener

as desired

⅛ tspsalt

Instructions

View on chocolatecoveredkatie.com

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Notes

3 liked

0 disliked

Delicious

Easy

Go-to

One-dish

Under 30 minutes

Made this using vanilla paste as sweetener, coconut milk, let sit overnight in fridge and top it with fruit of the day. It's filling and feels like I'm cheating ☺️

Chia Pudding

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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