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diabetesfoodhub.org
By diabetesfoodhub.org

Mediterranean Roll-Ups

Instructions
Prep:5min
This wrap makes for a flavorful, tasty lunch that is also a is a great vegetarian option. The best part - it can be made and ready-to-eat in 5 minutes or less.
Updated at: Sat, 23 Nov 2024 22:26:32 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories237 kcal (12%)
Total Fat9.4 g (13%)
Carbs34 g (13%)
Sugars8.2 g (9%)
Protein9.9 g (20%)
Sodium420.8 mg (21%)
Fiber10.2 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on diabetesfoodhub.org
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