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By diabetesfoodhub.org
Mediterranean Roll-Ups
Instructions
Prep:5min
This wrap makes for a flavorful, tasty lunch that is also a is a great vegetarian option. The best part - it can be made and ready-to-eat in 5 minutes or less.
Updated at: Fri, 21 Feb 2025 23:34:52 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories256.9 kcal (13%)
Total Fat11.8 g (17%)
Carbs34.1 g (13%)
Sugars8.4 g (9%)
Protein9.8 g (20%)
Sodium432.1 mg (22%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetesfoodhub.org
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