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Healthified Crock Pot Chicken Tortilla Soup — The Skinny Fork
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2
theskinnyfork.com
By theskinnyfork.com

Healthified Crock Pot Chicken Tortilla Soup — The Skinny Fork

Instructions
Prep:5minCook:6h
A family favorite that cooks up all day in the crock pot and is ready to go by dinner time. Zesty spices, chicken, and plenty of veggies go into this tasty chicken soup!
Updated at: Thu, 21 Nov 2024 12:25:39 GMT

Nutrition balance score

Great
Glycemic Index
35
Low

Nutrition per serving

Calories1917.1 kcal (96%)
Total Fat46.8 g (67%)
Carbs172.1 g (66%)
Sugars43.5 g (48%)
Protein199.4 g (399%)
Sodium3177.6 mg (159%)
Fiber44 g (157%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 1/2 Lb. Boneless Skinless Chicken Breasts (About 2-3 Breasts)
1.5 LbBoneless Skinless Chicken Breasts
About 2-3 Breasts
2 (14.5 Oz.) Cans 'No Salt Added' Diced or Whole Peeled Tomatoes, Un-drained
2 x 14.5 OzCans 'No Salt Added' Diced Tomatoes
or Whole Peeled, Un-drained
2 C. Unsalted Chicken Stock
2 CUnsalted Chicken Stock
1 (14.5 Oz.) Can 'No Salt Added' Black Beans, Drained & Rinsed
1 x 14.5 OzCan 'No Salt Added' Black Beans
Drained & Rinsed
1 (10 Oz.) Can 'No Salt Added" Diced Tomatoes With Green Chilies, Un-drained
1 x 10 OzCan No Salt Added Diced Tomatoes With Green Chilies
Un-drained
1 C. Frozen Corn
1 cfrozen corn
1 C. White Onion, Diced
1 CWhite Onion
Diced
1 Jalapeño, Seeded & Diced
1Jalapeño
Seeded & Diced
2 Cloves Garlic, Minced
2cloves garlic
minced
2 Tsp. Salt-Free Southwest Seasoning
2 TspSalt-Free Southwest Seasoning
1 Tsp. Salt
1 tspsalt
Corn Tortilla Strips
Chips
Corn Tortilla Strips/Chips, Lime Wedges, Shredded Cheese, Diced Onion, Avocado, Fat Free Plain Greek Yogurt, Cilantro, Etc
Lime Wedges
Corn Tortilla Strips/Chips, Lime Wedges, Shredded Cheese, Diced Onion, Avocado, Fat Free Plain Greek Yogurt, Cilantro, Etc
Shredded Cheese
Corn Tortilla Strips/Chips, Lime Wedges, Shredded Cheese, Diced Onion, Avocado, Fat Free Plain Greek Yogurt, Cilantro, Etc
Onion
Corn Tortilla Strips/Chips, Lime Wedges, Shredded Cheese, Diced Onion, Avocado, Fat Free Plain Greek Yogurt, Cilantro, Etc
Avocado
Corn Tortilla Strips/Chips, Lime Wedges, Shredded Cheese, Diced Onion, Avocado, Fat Free Plain Greek Yogurt, Cilantro, Etc
Fat Free Plain Greek Yogurt
Corn Tortilla Strips/Chips, Lime Wedges, Shredded Cheese, Diced Onion, Avocado, Fat Free Plain Greek Yogurt, Cilantro, Etc
Cilantro

Instructions

View on theskinnyfork.com
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