By manjulaskitchen.com
Aloo Palak (Spinach with Potatoes)
Instructions
Prep:10minCook:20min
Aloo Palak is a versatile side dish that is a great complement to any meal. Aloo (potatoes) and Palak (spinach) are two vegetables I always have in my kitchen. Potatoes we all know are used in so many ways and have endless recipes. I also use spinach in many dishes. I thought I had done this recipe a long time ago, but today I made this dish for my family after some time and they enjoyed it very much and asked me if I have done this video recipe. I was looking on my website and realized I have not done this recipe yet. This is a common recipe, but this is my version of Aloo Palak. Adding fenugreek seeds and besan (gram flour) kicks off the flavor to the dish. For me and Alex, this is a comfort dish. This recipe is also vegan and gluten free. I serve this as a side dish, or I enjoy rolling it in a Roti or Paratha to make a to-go lunch. Alex especially enjoys making grilled cheese sandwiches filled with leftover Aloo Palak. I have done many recipes for spinach:Palak Paneer, Saag, Spinach Crisps, Chole Palak, Palak PuriThis recipe will serve 4.
Updated at: Thu, 21 Nov 2024 12:26:20 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
13
Moderate
Nutrition per serving
Calories213.1 kcal (11%)
Total Fat14.8 g (21%)
Carbs18.5 g (7%)
Sugars1.5 g (2%)
Protein4 g (8%)
Sodium633.2 mg (32%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cuppotatoes
cut into small pieces, I used 2 medium size potatoes
4 cupspinach
finely chopped
½ cuptomato
finely chopped
4 Tbspoil
1 tspcumin seed
jeera
¼ tspfenugreek seeds
methi optional
1 TbspBesan
gram flour
1 Tbspcoriander powder
dhania
½ tspred chili powder
adjust to taste
¼ tspturmeric
haldi
1 tspsalt
½ tspmango powder
amchoor
Instructions
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Notes
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Delicious
Easy
Go-to
Makes leftovers
Moist
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