By taste.com.au
Curried vegetable burgers (vegetarian)
Instructions
Prep:20minCook:20min
You'll love this hearty curry flavoured burger filled with healthy vegetables, peanut butter and coriander.
Updated at: Tue, 01 Jun 2021 09:16:50 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories367.5 kcal (18%)
Total Fat13.8 g (20%)
Carbs48.1 g (19%)
Sugars5.9 g (7%)
Protein13.3 g (27%)
Sodium519.2 mg (26%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
1onion
finely chopped
1garlic clove
crushed
2zucchinis
grated
1carrot
large, grated
100gwholemeal bread
crusts removed
400gcanned chickpeas
rinsed, drained
3 teaspoonsmild curry paste
3 tablespoonscrunchy peanut butter
1egg yolk
3 tablespoonscoriander leaves
chopped, plus extra leaves to serve
6bread rolls
we used cape seed
mayonnaise
to serve
chutney
to serve
lettuce
to serve
tomato
to serve
Instructions
View on taste.com.au
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