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BBC Good Food
By BBC Good Food

Summer porridge

Instructions
Prep:20min
A healthy, summery vegan porridge with jumbo oats and bright pink pomegranate seeds
Updated at: Mon, 11 Nov 2024 17:06:12 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
33
High

Nutrition per serving

Calories430 kcal (22%)
Total Fat11.3 g (16%)
Carbs73 g (28%)
Sugars25.8 g (29%)
Protein13.4 g (27%)
Sodium100.7 mg (5%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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