
By BBC Good Food
Summer porridge
Instructions
Prep:20min
A healthy, summery vegan porridge with jumbo oats and bright pink pomegranate seeds
Updated at: Mon, 11 Nov 2024 17:06:12 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
31
High
Nutrition per serving
Calories420.5 kcal (21%)
Total Fat11.2 g (16%)
Carbs70.9 g (27%)
Sugars24.2 g (27%)
Protein13.3 g (27%)
Sodium100.7 mg (5%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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