Quick and Spicy Tomato Soup
100%
1

By Food Network.com
Quick and Spicy Tomato Soup
Instructions
Prep:10minCook:12min
Updated at: Sat, 29 Mar 2025 21:06:47 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories338 kcal (17%)
Total Fat14.3 g (20%)
Carbs40.4 g (16%)
Sugars12.9 g (14%)
Protein10.3 g (21%)
Sodium1825 mg (91%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonsolive oil

2carrots
peeled and chopped

1onion
small, chopped

1clove garlic
minced

1 x 26 ouncemarinara sauce
jar

2 x 14 ouncecans chicken broth

1 x 15 ouncecannellini beans
can, drained and rinsed

½ teaspoonred pepper flakes

½ cuppastina pasta
or any small pasta

½ teaspoonsalt

½ teaspoonfreshly ground black pepper
Instructions
View on Food Network.com
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