By sunglowkitchen.com
Tofu Buddha Bowl with Peanut Sauce
Instructions
Prep:15minCook:25min
Tofu Buddha Bowl is a fresh, healthy, and delicious lunch or dinner you can make in around 30 minutes! It features crispy tofu, rice, an abundance of vegetables a spicy and nutty peanut butter sauce.
Updated at: Wed, 22 Oct 2025 16:03:18 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
66
High
Nutrition per serving
Calories991.7 kcal (50%)
Total Fat43.6 g (62%)
Carbs110.1 g (42%)
Sugars10.3 g (11%)
Protein43.8 g (88%)
Sodium987.9 mg (49%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
450gextra-firm tofu
1 Tbspsoy sauce
or tamari for a gluten-free option
1 Tbspsriracha
black pepper
freshly cracked, to taste
2 Tbspcornstarch
1 tspvegetable oil
for greasing the baking sheet
¼ cupsmooth peanut butter
¼ cupwater
1 tspsoy sauce
or tamari for a gluten-free option
1 tspsesame oil
2 tsprice vinegar
1 cupwhite rice
cooked
1 cupred cabbage
thinly sliced
½ cupedamame beans
blanched
1carrot
medium, julienned
4radishes
thinly sliced
1avocado
medium, ripe, sliced
black sesame seeds
for topping, optional
white sesame seeds
for topping, optional
Instructions
View on sunglowkitchen.com
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Notes
12 liked
5 disliked
Crispy
Easy
Fresh
Moist
Spicy












