![sunglowkitchen.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1672108720/recipe/ab1e541db37f89cdb8945d6f510916e3.jpg)
By sunglowkitchen.com
Tofu Buddha Bowl with Peanut Sauce
Instructions
Prep:15minCook:25min
Tofu Buddha Bowl is a fresh, healthy, and delicious lunch or dinner you can make in around 30 minutes! It features crispy tofu, rice, an abundance of vegetables a spicy and nutty peanut butter sauce.
Updated at: Thu, 06 Feb 2025 08:45:18 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
65
High
Nutrition per serving
Calories994.7 kcal (50%)
Total Fat43.7 g (62%)
Carbs110.3 g (42%)
Sugars10.4 g (12%)
Protein44.2 g (88%)
Sodium991.6 mg (50%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![16 oz (450g for two servings) extra-firm tofu](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763199/graph/fooddb/c64dbb9ebc9720cc4ea22088c70d06e3.jpg)
450gextra-firm tofu
![1 tbsp soy sauce (or tamari for a gluten-free option)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
1 Tbspsoy sauce
or tamari for a gluten-free option
![1 tbsp sriracha](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763223/graph/fooddb/54d1f91d0af7986b8f9cd86c8b4aabb0.jpg)
1 Tbspsriracha
![Freshly cracked black pepper, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
freshly cracked, to taste
![2 tbsp cornstarch](https://art.whisk.com/image/upload/f_webp,h_48,w_48,c_fill,dpr_2.0/v1533798554/custom_upload/18668bc17ea46f80733874f800949c62.png)
2 Tbspcornstarch
![1 tsp vegetable oil (for greasing the baking sheet)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764584/graph/fooddb/91b36e29fdd043e54c45325ce68d3704.jpg)
1 tspvegetable oil
for greasing the baking sheet
![1/4 cup smooth peanut butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764908/graph/fooddb/e82a41a72062df5fe568461b87b52372.jpg)
¼ cupsmooth peanut butter
![1/4 cup water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
¼ cupwater
![1-2 tsp soy sauce (or tamari for a gluten-free option)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
1 tspsoy sauce
or tamari for a gluten-free option
![1 tsp sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
1 tspsesame oil
![2 tsp rice vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
2 tsprice vinegar
![1 cup cooked white rice*](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764616/graph/fooddb/3e85f4433791f84362efce59d4cad8b8.jpg)
1 cupwhite rice
cooked
![1 cup red cabbage, thinly sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981477/custom_upload/5ba2457ea6ec6e193588e4c5b9485962.jpg)
1 cupred cabbage
thinly sliced
![1/2 cup edamame beans, blanched](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185230/custom_upload/d7bb818b23e1e6b272bfe197400a78e9.jpg)
½ cupedamame beans
blanched
![1 medium carrot, julienned](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1carrot
medium, julienned
![4-5 radishes, thinly sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764522/graph/fooddb/4ef7fdb0d2f2cb5007a7802067cb0166.jpg)
4radishes
thinly sliced
![1 medium ripe avocado, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312220/custom_upload/0b1e5c972c9e1db106e8bd7a74053fac.jpg)
1avocado
medium, ripe, sliced
![Black and white sesame seeds, for topping (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874645/custom_upload/3d31a29608fa6ff45ac3786d07caaae4.jpg)
Black and white sesame seeds
for topping, optional
Instructions
View on sunglowkitchen.com
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Notes
10 liked
4 disliked
Crispy
Easy
Fresh
Moist
Spicy