Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories257 kcal (13%)
Total Fat0.5 g (1%)
Carbs52.8 g (20%)
Sugars11.4 g (13%)
Protein8 g (16%)
Sodium222.8 mg (11%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
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