By munchmealsbyjanet.com
Ginger Tofu Noodle Soup
Instructions
Prep:5minCook:20min
This Ginger Tofu Noodle Soup is comforting, nourishing, and full of flavor. It's chock full of noodles and veggies, and will warm you up on the chilliest of days. With carrots, mushrooms, tofu, and lots of aromatics, this soup will be your new favorite light meal!
Updated at: Thu, 21 Nov 2024 11:52:33 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
28
High
Nutrition per serving
Calories503.9 kcal (25%)
Total Fat19.3 g (28%)
Carbs64.3 g (25%)
Sugars9.5 g (11%)
Protein21.3 g (43%)
Sodium857.5 mg (43%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
½ Tbspavocado oil
0.5yellow onion
medium, finely chopped
3carrots
medium, peeled and thinly sliced
6 ozcremini mushrooms
or baby portobello
8 ozsuper-firm tofu
drained and diced
3 cupsvegetable broth
½ cupfull-fat coconut milk
3 clovesgarlic
large, minced
1 inchfresh ginger
peeled and grated
½ TbspThai red curry paste
to taste
⅓ cupcherry tomatoes
or grape, halved
3 servingsnoodles
cooked / prepared
0.5juice of lemon
1 tspsriracha
optional
fresh cilantro
chopped for serving
Instructions
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Notes
2 liked
0 disliked
Delicious
Fresh
Go-to
Moist
Under 30 minutes