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entirelyemmy.com
By entirelyemmy.com

15 Minute Chicken Poke Bowls at Home

Instructions
Prep:15min
When I’m short on time but still want a meal that’s healthy, flavorful, and bursting with super fresh ingredients, this 15 Minute Chicken Poke Bowls at Home recipe is my go to! They’re quick, easy, gluten free, so colorful, & nourishing! Made with, chicken, vibrant veggies, and a zesty marinade & sauce. Poke bowls are the perfect weeknight dinner or quick lunch, and are the best leftovers!
Updated at: Sun, 18 Jan 2026 23:43:55 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
32
High

Nutrition per serving

Calories702.9 kcal (35%)
Total Fat34.9 g (50%)
Carbs63.2 g (24%)
Sugars25.5 g (28%)
Protein38.7 g (77%)
Sodium1163.5 mg (58%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet

Notes

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