Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories229.6 kcal (11%)
Total Fat11.8 g (17%)
Carbs27.5 g (11%)
Sugars9.1 g (10%)
Protein4.9 g (10%)
Sodium302.3 mg (15%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 lbssweet potatoes
1 ½ cupsfrozen peas
1red bell pepper
finely diced
2 ribscelery
finely diced
½ cupdill pickle
finely diced
1red onion
small, finely diced
4green onions
finely diced
1 bunchparsley
small, finely chopped
½ cupsmayonnaise
homemade
½ cupplain greek yogurt
1 Tbspyellow mustard
1 Tbspapple cider vinegar
1 Tbspraw honey
1 clovefresh garlic
minced or grated
¼ teaspoonsea salt
ground pepper
to taste
Instructions
View on cleanfoodcrush.com
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