By loveandlemons.com
Sautéed Yellow Squash
Instructions
Cook:10min
This sautéed yellow squash is one of my all-time favorite summer squash recipes! A crispy, nutty panko topping contrasts perfectly with the tender, herb-flecked squash.
Updated at: Thu, 23 May 2024 20:30:14 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
3
Low
Nutrition per serving
Calories121.6 kcal (6%)
Total Fat8.9 g (13%)
Carbs7.8 g (3%)
Sugars3.8 g (4%)
Protein4 g (8%)
Sodium261.3 mg (13%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3yellow squash
extra virgin olive oil
for drizzling
Fresh basil
thyme
for garnish, optional
1 tablespoonlemon juice
1 tablespoonextra-virgin olive oil
1garlic clove
small, grated
2 tablespoonsparsley
finely chopped
¼ teaspoonsea salt
freshly ground black pepper
¼ cuppanko bread crumbs
¼ cupParmesan
Vegan
1 tablespoonparsley
chopped
¼ teaspoonsea salt
red pepper flakes
optional
Instructions
View on loveandlemons.com
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Notes
5 liked
0 disliked
Crispy
Delicious
Easy
Spicy
