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By loveandlemons.com
Sautéed Yellow Squash
Instructions
Cook:10min
This sautéed yellow squash is one of my all-time favorite summer squash recipes! A crispy, nutty panko topping contrasts perfectly with the tender, herb-flecked squash.
Updated at: Thu, 23 May 2024 20:30:14 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories132.2 kcal (7%)
Total Fat9.9 g (14%)
Carbs9.1 g (4%)
Sugars3.7 g (4%)
Protein3.7 g (7%)
Sodium255.6 mg (13%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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3yellow squash
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extra virgin olive oil
for drizzling
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Fresh basil
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thyme
for garnish, optional
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1 tablespoonlemon juice
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1 tablespoonextra-virgin olive oil
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1garlic clove
small, grated
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2 tablespoonsparsley
finely chopped
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¼ teaspoonsea salt
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freshly ground black pepper
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¼ cuppanko bread crumbs
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¼ cupVegan Parmesan
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1 tablespoonparsley
chopped
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¼ teaspoonsea salt
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red pepper flakes
optional
Instructions
View on loveandlemons.com
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Notes
5 liked
0 disliked
Crispy
Delicious
Easy
Spicy