By Jamie Oliver
Fresh Asian noodle salad
Instructions
Cook:20min
Addictively light, spicy and zingy, this noodle salad makes the perfect light lunch or dinner
Updated at: Fri, 22 Mar 2024 21:39:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories770.8 kcal (39%)
Total Fat41.7 g (60%)
Carbs79.4 g (31%)
Sugars6.4 g (7%)
Protein22.7 g (45%)
Sodium593.5 mg (30%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300gcellophane noodles
or beanthread noodles
200gminced beef
quality
2 teaspoonsfive-spice
5 tablespoonsolive oil
2 clovesgarlic
peeled and grated
2 heaped teaspoonsfresh ginger
grated
100gcooked peeled prawns
from sustainable sources, ask your fishmonger
3 teaspoonssugar
1 bunchspring onions
finely sliced
3 tablespoonsfresh lime juice
1 tablespoonfish sauce
2fresh red chillies
deseeded and finely sliced
1 handfulfresh coriander
chopped
1 handfulfresh mint
chopped
2 handfulsroasted peanuts
sea salt
freshly ground black pepper
Instructions
View on Jamie Oliver
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