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By cookieandkate.com
Vegetarian Stuffed Peppers
Instructions
Prep:20minCook:1h
These vegetarian stuffed peppers are inspired by my favorite Mexican dishes! This recipe features roasted bell peppers filled with a flavorful combination of pinto beans, brown rice and fresh veggies, topped with melted cheese (optional). This recipe yields 8 stuffed peppers, enough for 4 main dish servings or 8 sides.
Updated at: Fri, 11 Oct 2024 03:06:57 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories228.5 kcal (11%)
Total Fat10.9 g (16%)
Carbs26.1 g (10%)
Sugars5.8 g (6%)
Protein8.6 g (17%)
Sodium456 mg (23%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4red bell peppers
large, halved from stem to base, seeds and membranes removed
1 tablespoonextra virgin olive oil
as needed
fine salt
black pepper
freshly ground, for sprinkling
½ cuplong-grain brown rice
or 1 1/2 cup cooked rice
2 tablespoonsextra virgin olive oil
1yellow onion
large, chopped
½ teaspoonfine salt
to taste
1 pintcherry tomatoes
halved or quartered if large
½ cupfresh cilantro
chopped, plus more for garnish
4cloves garlic
pressed or minced
1 ½ teaspoonschili powder
1 teaspoonground cumin
1 x 1 ½ cupscan pinto beans
rinsed and drained
freshly ground black pepper
to taste
1 tablespoonlime juice
1 cupgrated part-skim mozzarella
or cheddar
avocado
optional garnishes, sliced, ripe, or guacamole, perhaps a drizzle cilantro-hemp pesto sour cream
red salsa
sour cream
or vegan
Instructions
View on cookieandkate.com
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Notes
63 liked
4 disliked
Delicious
Easy
Go-to
Makes leftovers
Fresh