By onegreenplanet.org
High Protein Spinach and Rice Balls
Crispy on the outside and soft on the inside, they are a great protein and an excellent iron booster.
Updated at: Tue, 29 Jul 2025 01:06:28 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories85.5 kcal (4%)
Total Fat4.2 g (6%)
Carbs9.2 g (4%)
Sugars0.5 g (1%)
Protein3.6 g (7%)
Sodium215.7 mg (11%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on onegreenplanet.org
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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