By onegreenplanet.org
High Protein Spinach and Rice Balls
Crispy on the outside and soft on the inside, they are a great protein and an excellent iron booster.
Updated at: Thu, 21 Nov 2024 16:07:07 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
5
Low
Nutrition per serving
Calories80.2 kcal (4%)
Total Fat3.7 g (5%)
Carbs9.1 g (4%)
Sugars0.4 g (0%)
Protein3.2 g (6%)
Sodium216.3 mg (11%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on onegreenplanet.org
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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