![sipandfeast.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1692300188/recipe/a170fa3f59dfe09a52edd09f93d320e3.jpg)
By sipandfeast.com
Chicken Eggplant Parmesan
Instructions
Prep:15minCook:1h
Golden fried chicken cutlets are layered with marinara sauce, fried eggplant slices, Parmigiano Reggiano, and mozzarella and baked until bubbly.
Updated at: Sun, 16 Feb 2025 17:23:56 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories1559 kcal (78%)
Total Fat115.4 g (165%)
Carbs79.6 g (31%)
Sugars19.2 g (21%)
Protein57.6 g (115%)
Sodium1965.7 mg (98%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![5 cloves garlic (sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
5 clovesgarlic
sliced
![2 28 ounce cans crushed plum tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312212/custom_upload/f0e878f58007286772eb107b7fb4d278.jpg)
2 x 28 ouncecans crushed plum tomatoes
![3 tablespoons extra virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
3 tablespoonsextra virgin olive oil
![1/4 teaspoon crushed hot red pepper flakes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
¼ teaspooncrushed hot red pepper flakes
![salt (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![2 basil leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764699/graph/fooddb/fb3922212f4471d2dc6c0d116318c165.jpg)
2basil leaves
![2 cups olive or vegetable oil (or enough to fill up pan at least 1/2-inch high)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 cupsolive oil
or vegetable, or enough to fill up pan at least 1/2 inch high
![2 pounds chicken breast (butterflied and pounded flat)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
2 poundschicken breast
butterflied and pounded flat
![1/2 cup flour (for dredging only)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
½ cupflour
for dredging only
![salt and pepper (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![salt and pepper (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
![4 large eggs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
4eggs
large
![2 cups Italian seasoned breadcrumbs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764917/graph/fooddb/19d81737bb3354e89d8272c970f9cb48.jpg)
2 cupsitalian seasoned breadcrumbs
![3 tablespoons Italian flat-leaf parsley (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
3 tablespoonsItalian flat-leaf parsley
minced
![1/4 cup Pecorino Romano (grated)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629279/custom_upload/aaed24d277d7ed4c53a53f97bbf35116.jpg)
¼ cupPecorino Romano grated
![1 large eggplant (sliced lengthwise 1/4-inch thick or less, salted for 1 plus hours - see notes below)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764834/graph/fooddb/f58a46bb7c64596de10adf6fde3ce4c9.jpg)
1eggplant
large, sliced lengthwise 1/4 inch thick or less, salted for 1 plus hours
![1 cup flour (for dredging only)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
1 cupflour
for dredging only
![1/4 teaspoon black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
¼ teaspoonblack pepper
![1/2 cup Parmigiano Reggiano (grated)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
½ cupParmigiano Reggiano grated
![3 cups mozzarella (shredded)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185195/custom_upload/098b6c5892a9cc48edc20455c8ea7da3.jpg)
3 cupsmozzarella shredded
![10 basil leaves (hand torn)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764699/graph/fooddb/fb3922212f4471d2dc6c0d116318c165.jpg)
10basil leaves
hand torn
Instructions
View on sipandfeast.com
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