Fish Stuffed With Herbs, Walnuts and Pomegranate
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By cooking.nytimes.com
Fish Stuffed With Herbs, Walnuts and Pomegranate
Instructions
Cook:45min
Updated at: Wed, 07 May 2025 12:18:04 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories474 kcal (24%)
Total Fat30.9 g (44%)
Carbs18.4 g (7%)
Sugars6.8 g (8%)
Protein32.7 g (65%)
Sodium316 mg (16%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 tablespoonsolive oil
more as needed

2shallots
large, minced

salt

½ cupparsley
very finely chopped, leaves and tender stems

½ cupcilantro
very finely chopped, leaves and tender stems

¼ cupdill
very finely chopped, leaves and tender stems

⅓ cupchives
very finely chopped

2 sprigstarragon
leaves stripped and very finely chopped

¼ cupscallions
very finely chopped

4cloves garlic
minced

½ cupwalnuts
finely ground in a food processor

½ teaspoonorange zest
finely grated

½ cuporange juice
freshly squeezed

¼ cuplime juice
freshly squeezed

2 tablespoonspomegranate molasses

2 tablespoonstobiko
flying fish roe, optional

4 x 1 poundbranzino
whole, or rainbow trout, butterflied
Instructions
View on cooking.nytimes.com
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