Fish Stuffed With Herbs, Walnuts and Pomegranate
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By cooking.nytimes.com
Fish Stuffed With Herbs, Walnuts and Pomegranate
Instructions
Cook:45min
Updated at: Thu, 06 Nov 2025 01:19:49 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories474.7 kcal (24%)
Total Fat30.9 g (44%)
Carbs18.5 g (7%)
Sugars6.8 g (8%)
Protein32.8 g (66%)
Sodium316.1 mg (16%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 tablespoonsolive oil
more as needed
2shallots
large, minced
salt
½ cupparsley
very finely chopped, leaves and tender stems
½ cupcilantro
very finely chopped, leaves and tender stems
¼ cupdill
very finely chopped, leaves and tender stems
⅓ cupchives
very finely chopped
2 sprigstarragon
leaves stripped and very finely chopped
¼ cupscallions
very finely chopped
4cloves garlic
minced
½ cupwalnuts
finely ground in a food processor
½ teaspoonorange zest
finely grated
½ cuporange juice
freshly squeezed
¼ cuplime juice
freshly squeezed
2 tablespoonspomegranate molasses
2 tablespoonstobiko
flying fish roe, optional
4 x 1 poundbranzino
whole, or rainbow trout, butterflied
Instructions
View on cooking.nytimes.com
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