
By afullliving.com
Chicken Pomodoro
Instructions
Prep:10minCook:20min
This quick and easy Chicken Pomodoro is bursting with tomato and basil flavor. Simple ingredients, with big flavors, ready in one skillet!
Updated at: Wed, 23 Jul 2025 09:31:14 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories490.7 kcal (25%)
Total Fat20.6 g (29%)
Carbs13.7 g (5%)
Sugars6.5 g (7%)
Protein53.5 g (107%)
Sodium1276 mg (64%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 poundschicken breast cutlets

2 teaspoonskosher salt

1 teaspoonitalian seasoning

1 teaspoononion powder

1 teaspoongarlic powder

½ teaspoonblack pepper

2 tablespoonsolive oil
divided

2 tablespoonsolive oil

1yellow onion
large, chopped

8 clovesgarlic
minced

1.5 poundscherry tomatoes
halved

fresh basil
torn

2 tablespoonsfresh oregano
optional

½ teaspoonkosher salt
to taste

¼ teaspoonred pepper flakes
optional and to taste

¼ teaspoonblack pepper
to taste

6 ouncesdry white wine
choose sauvignon blanc or pinot grigio, avoid oaky chardonnays

fresh basil
Garnish with, optional

parmesan cheese
Instructions
View on afullliving.com
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