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By randaderkson.com
Healthy Turkey Chili
Instructions
Prep:10minCook:40min
You're going to love this healthy turkey chili! A high protein chili recipe that's low in fat and rich in fiber and will keep you full for hours. It's the perfect meal prep recipe for fall and winter.
Updated at: Sat, 03 May 2025 02:34:30 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories416.7 kcal (21%)
Total Fat13.9 g (20%)
Carbs42.5 g (16%)
Sugars16.1 g (18%)
Protein33.7 g (67%)
Sodium1529.2 mg (76%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonextra virgin olive oil

1 poundground turkey

1sweet onion
chopped

1green pepper
chopped

1red pepper
chopped

3cloves garlic
minced

1 teaspoonsalt

¼ teaspoonpepper

28 ozcanned diced tomatoes

28 ozcanned crushed tomatoes

1 cupchicken broth

540mlcanned red kidney beans
drained and rinsed

540mlcanned white kidney beans
drained and rinsed

1 tablespoontomato paste

3 tablespoonschili powder

2 teaspoonscumin

1 teaspoonhoney

1 teaspoonred wine vinegar

greek yogurt
optional

green onions
sliced, optional

cheddar cheese
optional
Instructions
View on randaderkson.com
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Notes
10 liked
2 disliked
Easy
Go-to
One-dish
Delicious
Makes leftovers