By feelgoodfoodie.net
Savory Oatmeal with Egg
Instructions
Prep:10minCook:15min
Get your day off to a good start with this healthy savory oatmeal and egg breakfast. Easy to make, deliciously creamy and easily customizable
Updated at: Wed, 09 Jul 2025 01:12:04 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
33
High
Nutrition per serving
Calories599.6 kcal (30%)
Total Fat27.5 g (39%)
Carbs64.8 g (25%)
Sugars5 g (6%)
Protein27.4 g (55%)
Sodium522.1 mg (26%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on feelgoodfoodie.net
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Notes
4 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist
