By feelgoodfoodie.net
Savory Oatmeal with Egg
Instructions
Prep:10minCook:15min
Get your day off to a good start with this healthy savory oatmeal and egg breakfast. Easy to make, deliciously creamy and easily customizable
Updated at: Thu, 14 Aug 2025 00:49:52 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories447.9 kcal (22%)
Total Fat25.3 g (36%)
Carbs37.9 g (15%)
Sugars5.2 g (6%)
Protein21.9 g (44%)
Sodium517.3 mg (26%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on feelgoodfoodie.net
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Notes
4 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist
