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fitasamamabear.com
By fitasamamabear.com

High Protein Maple Pecan Oatmeal

Instructions
Prep:5minCook:15min
An indulgent way to kick off breakfast or brunch! This protein-packed, maple pecan oatmeal is classically flavored with maple and vanilla but comes with a fueling, dairy-free twist.
Updated at: Tue, 24 Jun 2025 02:01:39 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
34
High

Nutrition per serving

Calories557.4 kcal (28%)
Total Fat22 g (31%)
Carbs71 g (27%)
Sugars45 g (50%)
Protein23.2 g (46%)
Sodium227.1 mg (11%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

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