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fitasamamabear.com
By fitasamamabear.com

High Protein Maple Pecan Oatmeal

Instructions
Prep:5minCook:15min
An indulgent way to kick off breakfast or brunch! This protein-packed, maple pecan oatmeal is classically flavored with maple and vanilla but comes with a fueling, dairy-free twist.
Updated at: Thu, 17 Apr 2025 21:37:04 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
34
High

Nutrition per serving

Calories548.3 kcal (27%)
Total Fat22 g (31%)
Carbs70.6 g (27%)
Sugars44.6 g (50%)
Protein23.2 g (46%)
Sodium226.8 mg (11%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

Notes

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