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fitasamamabear.com
By fitasamamabear.com

High Protein Maple Pecan Oatmeal

Instructions
Prep:5minCook:15min
An indulgent way to kick off breakfast or brunch! This protein-packed, maple pecan oatmeal is classically flavored with maple and vanilla but comes with a fueling, dairy-free twist.
Updated at: Thu, 27 Mar 2025 17:30:24 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
39
High

Nutrition per serving

Calories619.4 kcal (31%)
Total Fat23.3 g (33%)
Carbs83.3 g (32%)
Sugars44.8 g (50%)
Protein25.7 g (51%)
Sodium227.9 mg (11%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet

Notes

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