By Dinner Then Dessert
Easy Bourbon Chicken
Instructions
Prep:15minCook:25min
Easy Bourbon Chicken that's crispy, sweet, sticky and tastes just like the kind you grew up eating at the mall!
Updated at: Thu, 21 Nov 2024 12:26:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories421.4 kcal (21%)
Total Fat11.3 g (16%)
Carbs35 g (13%)
Sugars30 g (33%)
Protein39.1 g (78%)
Sodium1294.1 mg (65%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
5skinless boneless chicken breasts
3 tablespoonscornstarch
divided
½ teaspoonsalt
¼ teaspoonblack pepper
4 tablespoonscanola oil
2cloves garlic
minced
1 cupwater
½ cupapple juice
¼ cupbourbon
½ cupchicken broth
⅔ cuplite soy sauce
lower sodium
⅓ cupketchup
2 tablespoonsapple cider vinegar
1 cuplight brown sugar
packed
½ teaspoononion powder
½ teaspoonground ginger
½ teaspooncrushed red pepper flakes
Instructions
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Notes
48 liked
5 disliked
Delicious
Go-to
Sweet
Easy
Spicy