By thebusybaker.ca
Berry Banana Oat Smoothie
Instructions
Prep:5min
This Berry Banana Oat Smoothie is the perfect dairy-free breakfast full of delicious fruit and a healthy dose of whole grains!
Updated at: Thu, 21 Nov 2024 15:05:05 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
23
High
Nutrition per serving
Calories349.1 kcal (17%)
Total Fat14.7 g (21%)
Carbs52.5 g (20%)
Sugars19.7 g (22%)
Protein5.4 g (11%)
Sodium16.2 mg (1%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thebusybaker.ca
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
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