By thebusybaker.ca
Berry Banana Oat Smoothie
Instructions
Prep:5min
This Berry Banana Oat Smoothie is the perfect dairy-free breakfast full of delicious fruit and a healthy dose of whole grains!
Updated at: Fri, 15 May 2026 08:26:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
21
High
Nutrition per serving
Calories318.1 kcal (16%)
Total Fat14.6 g (21%)
Carbs46.2 g (18%)
Sugars19.6 g (22%)
Protein4.2 g (8%)
Sodium16.1 mg (1%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thebusybaker.ca
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
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