
By snixykitchen.com
Weeknight Veggie & Ground Turkey Chili
This ground turkey veggie chili is a hearty, flavorful dish that combines lean ground turkey with a variety of vegetables, beans, and spices in a rich, savory tomato-based sauce! Can be made in less than hour. It’s a lighter twist on traditional beef chili, while still being packed with great flavor.
Updated at: Tue, 08 Jul 2025 23:05:56 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories382.2 kcal (19%)
Total Fat12.8 g (18%)
Carbs43.9 g (17%)
Sugars9.7 g (11%)
Protein26 g (52%)
Sodium1050 mg (53%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 ½ teaspoonsextra virgin olive oil

1 poundlean ground turkey

1 x 15 ouncecan kidney beans
drained and rinsed

1 x 15 ouncecan black beans
drained and rinsed

1 x 15 ouncecan pinto beans
drained and rinsed

1 cupfrozen sweet corn

1red bell pepper
chopped small

1yellow onion
chopped small

1 x 28 ouncecan crushed tomatoes

5garlic cloves
minced

2 cupswater

1 ½ teaspoonscumin

1 teaspoonunsweetened cocoa powder

½ teaspoongarlic powder

1 ½ tablespoonschili powder

½ teaspoonpaprika

¾ teaspoondried oregano

½ teaspoonground cayenne pepper

¾ teaspoonkosher salt

½ teaspoonground black pepper

2 teaspoonsreduced sodium soy sauce
or gluten-free tamari
Instructions
View on snixykitchen.com
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