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frommybowl.com
By frommybowl.com

Blueberry Overnight Oatmeal with Chia Seeds

Instructions
Prep:15min
Wake up to these vibrant, refreshingly creamy Blueberry Overnight Oats! Infused with bright blueberries, they’re the ultimate high-fiber meal prep staple for spring and summer. Vegan, Gluten-Free Option.
Updated at: Tue, 02 Jun 2026 00:08:46 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
37
High

Nutrition per serving

Calories431.1 kcal (22%)
Total Fat14.8 g (21%)
Carbs66.8 g (26%)
Sugars18.9 g (21%)
Protein11.2 g (22%)
Sodium221.9 mg (11%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet

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