By food.com
Capt. Phil's Oyster Stew
Instructions
Prep:10minCook:15min
We are huge fans of the Discovery Channel's "Deadliest Catch" and Capt. Phil Harris is one of our favorites on the show. I found this archived from 1997 courtesy of Seatlle PI & Emeril Lagasse. I have not made this yet, but am posting for future use. Cooking & prep time is estimated.
Updated at: Fri, 15 Nov 2024 21:34:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
3
Low
Nutrition per serving
Calories193.8 kcal (10%)
Total Fat17.3 g (25%)
Carbs6.6 g (3%)
Sugars1.9 g (2%)
Protein3.6 g (7%)
Sodium639.3 mg (32%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cuppotato
diced, peeled, boiling
1 tablespoonolive oil
¼ cuponion
chopped
2 pintsoysters
freshly shucked, drain their liquor and reserve
2 tablespoonsfresh parsley
minced
2 tablespoonsminced garlic
1 ½ teaspoonssalt
¼ teaspoonwhite pepper
fresh ground black pepper
½ teaspoonhot pepper sauce
½ teaspoonworcestershire sauce
1 cupheavy cream
2green onions
finely minced
Instructions
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