By christieathome.com
10-min. Easy Chinese Garlic Yu Choy
Instructions
Prep:7minCook:3min
You want tender, flavorful greens for dinner. This easy Chinese garlic yu choy recipe comes together in just 10 minutes and works well as a vegetable side dish. Expect silky leaves and crisp, juicy stems coated in a savory garlic sauce.
Updated at: Mon, 24 Aug 2026 00:25:27 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
3
Low
Nutrition per serving
Calories79.5 kcal (4%)
Total Fat4.9 g (7%)
Carbs6.7 g (3%)
Sugars3.3 g (4%)
Protein2.3 g (5%)
Sodium474 mg (24%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on christieathome.com
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