By theeuropeandish.com
Chicken Meatball Soup with Kale and Rice Noodles
Instructions
Prep:10minCook:50min
Easy and quick Chicken Meatball Soup Recipe with Kale and Rice Noodles - can be adapted for instant pot or cooked on the stove (the old fashioned way).
Updated at: Thu, 21 Nov 2024 08:52:09 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories253.4 kcal (13%)
Total Fat13.3 g (19%)
Carbs18.9 g (7%)
Sugars1.5 g (2%)
Protein15.7 g (31%)
Sodium259.3 mg (13%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupfresh kale
chopped
1carrot
chopped
1onion
copped
1spring onion
chopped
1potato
cut in cubes, large
1 Tbsppaprika
1 Tbspall spice
1 Tbspturmeric
4 Tbspolive oil
400gturkey ground meat
2 Tbsprice
white or whole wheat
1 Tbspmint leaves
optional
salt
700mlwater
poultry broth, for soup
black pepper
to taste, for garnish
½ cuprice noodles
Instructions
View on theeuropeandish.com
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