By evakoper.com
Oreo Protein Crêpes
6 steps
Cook:15min
Crêpes with the flavour of Oreos!
Updated at: Fri, 22 Nov 2024 23:37:20 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories423.8 kcal (21%)
Total Fat14.1 g (20%)
Carbs50 g (19%)
Sugars20.9 g (23%)
Protein24.2 g (48%)
Sodium219.1 mg (11%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix the oat flour, protein powder, cocoa powder and crushed Oreos.
Step 2
Add the egg whites, milk, vanilla extract and agave syrup. Mix till smooth.
Step 3
Heat up some oil in a frying pan and put it on medium-high heat.
Step 4
Create a thin layer that covers the whole pan. Fry till golden, flip it and fry the other side.
Step 5
In the meantime, mix the ingredients for the creamy filling together.
Step 6
Fill the crêpes with the creamy filling and fold them two times in half. Add pieces of Oreos on top.
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