By wholeandheavenlyoven.com
Crispy Chickpea Artichoke Salad with Lemon Dressing
Instructions
Prep:20minCook:20min
Crispy chickpeas and tender artichokes are tossed in a fresh, zingy lemon dressing for the best hearty spring salad! Serve this chickpea artichoke salad alongside grilled meat or as an easy lunch salad.
Updated at: Fri, 21 Aug 2026 04:56:43 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories387.3 kcal (19%)
Total Fat22.9 g (33%)
Carbs38.2 g (15%)
Sugars8.7 g (10%)
Protein12.3 g (25%)
Sodium629.8 mg (31%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
⅓ cuplemon juice
freshly-squeezed
1 tablespoonlemon zest
grated
1 tablespoondijon mustard
1 tablespoonhoney
⅓ cupolive oil
salt
to taste
pepper
to taste
2 x 15 ozcans chickpeas
drained and rinsed
2 clovesgarlic
medium, minced
2 tablespoonsolive oil
2 x 12 ozartichoke hearts
jars, drained and roughly chopped
1sweet pepper
medium, cut into 1/2-inch pieces
½ cupcrumbled feta
2 tablespoonsfresh parsley
minced
Instructions
View on wholeandheavenlyoven.com
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