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By veganricha.com
Vegan General Tso's Soy Curls
Instructions
Prep:10minCook:35min
General Tso's Soy Curls! Easy weeknight stir fry with soy curls and veggies. Vegan General Tso's Chicken. Gluten-free, Nut-free Recipe
Updated at: Sat, 03 Jul 2021 01:07:13 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
10
Low
Nutrition per serving
Calories199.1 kcal (10%)
Total Fat7.3 g (10%)
Carbs23 g (9%)
Sugars13.6 g (15%)
Protein11.5 g (23%)
Sodium517.8 mg (26%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 ozsoy curls
dry, see notes for where to buy and sub options
½ cupwater
warm, veggie broth
3 Tbspsugar
or coconut sugar, or other sweetener
¼ cuplow-sodium soy sauce
use tamari to make gluten - free
2 tspmirin rice wine
2 Tbsprice vinegar
1 ½ tsptoasted sesame oil
2 tspsambal oelek chile paste
optional or sriracha or pepper flakes to taste
2 tspfresh ginger
grated
3 clovesminced garlic
1 tspoil
safflower, sesame ))
2cloves of garlic
chopped
¼ cupgreen onions
chopped, white portions as well, use greens for garnish
0.5red bell pepper
0.5green bell pepper
1 cupzuchini
or carrots, or other veggies
1 Tbspcornstarch
Instructions
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Notes
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