
By foodbymaria.com
Greek Stuffed Onions (Salantourmasi)
Instructions
Prep:20minCook:1h 30min
This recipe for Greek Stuffed Onions is one of my favs because it is so comforting. I grew up eating Salantourmasi and I want to share this traditional (and delicious) recipe with you.
Updated at: Sat, 26 Apr 2025 23:33:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
20
High
Nutrition per serving
Calories417.4 kcal (21%)
Total Fat17.7 g (25%)
Carbs44.6 g (17%)
Sugars14.6 g (16%)
Protein20.9 g (42%)
Sodium1949.2 mg (97%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

8yellow onions
medium, more oval in shape if possible

fresh parsley
for garnish

¾ cupshort grain rice
or arborio, soaked

4 Tbspolive oil

4garlic cloves
minced

1yellow onion
medium, diced small

1 lblean ground beef

1tomato
grated

3 Tbsptomato paste

2 Tbsplemon juice

⅓ cupparsley
fresh chopped

⅓ cupmint
fresh chopped

2 tspsalt

1 tsppepper

1 Tbspchicken stock paste

½ Tbspdried oregano

398mlcan roma tomatoes
or whole, blended

1 cupwater

¼ cuptomato paste

¼ cuplemon juice

1 ½ tspsalt

½ tspground pepper
Instructions
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Notes
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