By kawalingpinoy.com
Ampalaya con Carne
Instructions
Prep:15minCook:15min
Ampalaya con Carne is hearty, tasty, and nutritious! This bittermelon and beef stir fry is easy to make and pairs well with steamed rice.
Updated at: Tue, 08 Sep 2026 08:35:31 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
4
Low
Nutrition per serving
Calories179.2 kcal (9%)
Total Fat12 g (17%)
Carbs9.1 g (3%)
Sugars1.5 g (2%)
Protein9.6 g (19%)
Sodium615 mg (31%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on kawalingpinoy.com
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