By evakoper.com
Mediterranean Orzo Salad
3 steps
Cook:10min
It’s the first day of spring, so here’s a spring salad 🌸🤍 perfect for a mealprep or just for dinner! anddd it’s done in 10 minutes ✨
Updated at: Thu, 21 Nov 2024 12:26:14 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
48
High
Nutrition per serving
Calories709.2 kcal (35%)
Total Fat24 g (34%)
Carbs102.7 g (40%)
Sugars16 g (18%)
Protein27.5 g (55%)
Sodium887.4 mg (44%)
Fiber21.3 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Bring water to the boil and cook the orzo.
Step 2
Cut the tomatoes, cucumber, red bell pepper, olives and basil.
Step 3
Mix the orzo and pesto together. Stir in the rest of the ingredients. Add salt & pepper to flavor.
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Notes
4 liked
0 disliked
Delicious
Easy
Special occasion
