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evakoper.com
By evakoper.com

Mediterranean Orzo Salad

3 steps
Cook:10min
It’s the first day of spring, so here’s a spring salad 🌸🤍 perfect for a mealprep or just for dinner! anddd it’s done in 10 minutes ✨
Updated at: Mon, 13 Jan 2025 06:37:43 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
48
High

Nutrition per serving

Calories709.6 kcal (35%)
Total Fat24 g (34%)
Carbs102.7 g (39%)
Sugars16 g (18%)
Protein27.5 g (55%)
Sodium887.5 mg (44%)
Fiber21.1 g (75%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring water to the boil and cook the orzo.
Step 2
Cut the tomatoes, cucumber, red bell pepper, olives and basil.
Step 3
Mix the orzo and pesto together. Stir in the rest of the ingredients. Add salt & pepper to flavor.
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Notes

5 liked
0 disliked
Delicious
Easy
Special occasion